# @optimumnutrition on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPwS-9bkW0w
- **Gondola URL:** https://gondola.cc/posts/35619546-optimumnutrition-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f739ec16b8.jpg
- **Posted:** 2025-10-13T15:38:23.000+00:00
- **Account Owner:** Optimum Nutrition (@optimumnutrition) — https://gondola.cc/optimumnutrition

## Caption

Meet the Pecan Pitstop — a protein shake that captures the bold spirit of Texas and the high-octane legacy of American motorsport.
Rev up your blender and fuel your weekend as we cheer on mclaren F1 in Austin!🥤🏎️

250ml Whole milk
40g Pecans
20g Oats
20g Pitted Dates
1tsp Maple Syrup
½ tsp Ground Cinnamon
Pinch of salt
30g Gold Standard 100% Whey Vanilla Protein
3g Optimum Nutrition Micronised Creatine

1. Add all ingredients, Bar the cinnamon and salt, to the blender and blend until smooth.
2. Pour into a glass.
3. Garnish with caramelised pecan nuts.
4. Using a sieve sprinkle with cinnamon and a pinch of salt.

#BlakeTheShake #McLarenF1Team #UnlockMore #ShakeRecipe

## Stats

- **Views:** 1,343
- **Likes:** 216
- **Shares:** 0
- **Comments:** 20

## Tags

unlockmore, blaketheshake, shakerecipe, mclarenf1team

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