# @thestjames on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPpV1VfALhG
- **Gondola URL:** https://gondola.cc/posts/35634080-thestjames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ecb036f293.jpg
- **Posted:** 2025-10-10T22:45:18.000+00:00
- **Account Owner:** The St. James (@TheStJames) — https://gondola.cc/TheStJames

## Caption

It’s back! 💥 The HYROX PFT returns to The St. James on November 9th!

Whether you’re training for an upcoming #Hyrox or ready to test your performance, this is your chance to challenge yourself.

Open to members and non-members. Tag your training partner and register through the link in bio. 💪

📍 The St. James Flagship, Springfield, VA
📆 November 9, 2025; First Wave 8:30AM

#HyroxPFT #HyroxDC #TheStJames #TrainLikeAnAthlete #TrainwithPurpose

## Stats

- **Views:** 0
- **Likes:** 53
- **Shares:** 0
- **Comments:** 5

## Tags

hyrox, hyroxdc, hyroxpft, thestjames, trainwithpurpose, trainlikeanathlete

---
Copyright (c) Gondola