# @thepickleballclinic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPuddPtgVqQ
- **Gondola URL:** https://gondola.cc/posts/35640748-thepickleballclinic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8086f17b3a.jpg
- **Posted:** 2025-10-12T22:29:25.000+00:00
- **Account Owner:** The Pickleball Clinic (@thepickleballclinic) — https://gondola.cc/thepickleballclinic

## Caption

Drill of the Week: Zero-Nine 
 
This will help with:

✅ Building confidence in transition 
✅ Practicing resets 
✅ Staying calm under pressure

Here’s how it’s done: 
-One player starts at the kitchen the other in the transition zone
-In a game to 11, the player at the kitchen starts with 0 and the player in transition starts with 9
-The player at the kitchen will feed the ball in and you will play out the point. The player in transition cannot move forward or backward 
-Once you finish a game to 11, you can switch roles with your partner
-Add this to your weekly practice to master the transition zone 
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## Stats

- **Views:** 12,651
- **Likes:** 700
- **Shares:** 0
- **Comments:** 6

## Tags

propickleball, practice, pickleballstrategy, drills, sportsperformance, training, pickleballaddict, pickleballtips, drilling, reset, sportstraining, drop, drilloftheweek, pickleball, drive, pickleballislife, transition, pickleballdrills, joola

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