# @passthewipesandvino on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cly4F85pLNA
- **Gondola URL:** https://gondola.cc/posts/35654096-passthewipesandvino-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54e3b48749.jpg
- **Posted:** 2022-12-05T17:39:14.000+00:00
- **Account Owner:** Roxanne Jankowski (@passthewipesandvino) — https://gondola.cc/passthewipesandvino

## Caption

Abs and cycle In 130 degree sauna 🔥🔥🔥 plus a little weight lifting session!! I feel better at 32 then I did at 24 years old 😵 if I could give my 24 year old self some advice I would say…. 

“You can’t run, lift, drink or clean-eat your way out of yeast overgrowth! It’s called gut health look it up girl🌿” 😂😂😂

But for real I hear it daily, “I’m going to do it the right way.” 

The right way? 🤓 Someone please explain what that is 🤷🏼‍♀️. If you know me - you •KNOW• I believe BIG in moving your 🍑 🏃🏼‍♀️, fueling your body with whole food nutrition🥬🥑🍎, and drinking lots of water🧊. Those are 🔑 tools in your #wellness toolbox🛠👏🏻! They’re SO important, and especially for healthy weight.

But, weights & grilled proteins didn’t help my inflammation, my skin, my discomfort, my digestive track, my 🍭 sugar 🐉 dragon craving, my potty problems 🚫💩, my hair & nail growth, my immune system, my irregular cycle, the ulcer flare ups, and the exhaustion😴.

I was in a constant weight loss cycle. I was the 👑of the Monday diet mentality. I was searching for the #quickfix to make me look and feel fabulous. But, a quick fix is just that. Quick results - no long term benefits...and they were all focused on the # on the scale. 

Truth is, I don’t give a damn how much I weigh My 130 and her 130 look different. My 150 and her 150 look different. And, they should!👏🏻 I broke up with the scale, the diets and the restrictions. My goal is 🗣WELLNESS 🌿! I want to feel well, function well, and BE WELL!

I never understood how I could count every calorie & food, run my little legs off, and still not feel good. I had gaps in my immune health, gut health, and mega yeast overgrowth. I’m glad I finally figured it out and found gut health products that have changed everything for my health! I’d love to help you!!!!! 👏🏻🔥

## Stats

- **Views:** 0
- **Likes:** 77
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- **Comments:** 2

## Tags

quickfix, wellness

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