# @passthewipesandvino on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CZPYh9Bq-cS
- **Gondola URL:** https://gondola.cc/posts/35654317-passthewipesandvino-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a95b94e803.jpg
- **Posted:** 2022-01-27T16:33:32.000+00:00
- **Account Owner:** Roxanne Jankowski (@passthewipesandvino) — https://gondola.cc/passthewipesandvino

## Caption

You can’t run, wrap, lift, surgically remove, drink, or clean-eat your way out of yeast overgrowth! #guthealth 🌿

I hear it daily, “I’m going to do it the right way.” 

The right way? 🤓 Someone please explain what that is 🤷🏼‍♀️. If you know me - you •KNOW• I believe BIG in moving your 🍑 🏃🏼‍♀️, fueling your body with whole food nutrition🥬🥑🍎, and drinking lots of water🧊. Those are 🔑 tools in your #wellness toolbox🛠👏🏻! They’re SO important, and especially for healthy weight.

But, weights & grilled proteins didn’t help my inflammation, my skin, my discomfort, my digestive track, my 🍭 sugar 🐉 dragon craving, my potty problems 🚫💩, my hair & nail growth, my immune system, my irregular cycle, & exhaustion. 

I was in a constant weight loss cycle. I was the 👑of the Monday diet mentality. I was searching for the #quickfix to make me look and feel fabulous. But, a quick fix is just that. Quick results - no long term benefits...and they were all focused on the # on the scale. 

Truth is, I don’t give a damn how much I weigh. My 130 and her 130 look different. My 150 and her 150 look different. And, they should!👏🏻 I broke up with the scale, the diets, the cleanses, and the restrictions. My goal is 🗣WELLNESS 🌿! I want to feel well, function well, and BE WELL!

I never understood how I could count every calorie & food, run my little legs off, and still not feel good. I had gaps in my immune health, gut health, and mega yeast overgrowth. #guthealthmatters

## Stats

- **Views:** 8,735
- **Likes:** 134
- **Shares:** 0
- **Comments:** 35

## Tags

guthealth, guthealthmatters, quickfix, wellness

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