# @iamtheroyalguard on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CstrcreIJlB
- **Gondola URL:** https://gondola.cc/posts/35659092-iamtheroyalguard-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ba92444fcf.jpg
- **Posted:** 2023-05-26T16:56:07.000+00:00
- **Account Owner:** Joel Henry | Professional Dunker | Content Creator (@iamtheroyalguard) — https://gondola.cc/iamtheroyalguard

## Caption

1-10⁉️ 
Some say just keep going and others say rest -  but what do you YOU SAY? 👇🏾 

#iamtheroyalguard #recovery #therapy #cmlondonclinic #spa #postgym #instaspa #plunge #plungepool #sauna

## Stats

- **Views:** 5,071
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

plunge, postgym, plungepool, sauna, spa, recovery, instaspa, therapy, iamtheroyalguard, cmlondonclinic

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