# @iamtheroyalguard on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cl4bzgQoOxl
- **Gondola URL:** https://gondola.cc/posts/35659175-iamtheroyalguard-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea6d794cb6.jpg
- **Posted:** 2022-12-07T21:33:15.000+00:00
- **Account Owner:** Joel Henry | Professional Dunker | Content Creator (@iamtheroyalguard) — https://gondola.cc/iamtheroyalguard

## Caption

I’ve lost a lot of strength not being able to workout how I want to. 
BUT IM FINALLY BACK! 
G rock with me on my journey back to 50” vert! 
I’m gnna do a vert test to see where I’m at now and another in February. Some transparency for anyone interested in where I’m at physically. Wish me luck! 🤟🏾

#iamtheroyalguard #gymgoal #gym #dunkelite #jdgyms #jd #jdharlow #harlow #workout #legday #legs #squats #instagood

## Stats

- **Views:** 1,470
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

gymgoal, legs, jdharlow, iamtheroyalguard, harlow, squats, jd, gym, dunkelite, workout, legday, instagood, jdgyms

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