# @clubpilates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPzuwrZgS85
- **Gondola URL:** https://gondola.cc/posts/35689325-clubpilates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9fc36ab367.jpg
- **Posted:** 2025-10-14T23:40:07.000+00:00
- **Account Owner:** Club Pilates (@ClubPilates) — https://gondola.cc/ClubPilates

## Caption

Level up your serve a tray 💙

Watch our Master Trainers guide you through every progression from beginner to advanced, so you can master the move with strength and precision. #PilatesProgressions

## Stats

- **Views:** 9,947
- **Likes:** 758
- **Shares:** 0
- **Comments:** 12

## Tags

pilatesprogressions

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