# @architechsports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOcSwSvDdGu
- **Gondola URL:** https://gondola.cc/posts/35690831-architechsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/341021e1d6.jpg
- **Posted:** 2025-09-11T00:39:43.000+00:00
- **Account Owner:** Architech Sports (@architechsports) — https://gondola.cc/architechsports

## Caption

Everyone wants to squat heavy, but checking this one thing first is crucial.

A quick screen often reveals hidden mobility issues, even in athletes with no pain or injury history.

Before loading the bar, make sure your foundation is solid.

#ArchitechAthlete #SportsPerformance #AnkleMobility

## Stats

- **Views:** 1,659
- **Likes:** 92
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Architech Sports | @architechsports | https://gondola.cc/architechsports | Business |
| Ike Gordon | @IkeonicImages | https://gondola.cc/IkeonicImages | Videographer |

## Tags

sportsperformance, architechathlete, anklemobility

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