# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP1fdr3DMJz
- **Gondola URL:** https://gondola.cc/posts/35717468-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e1e5515e7.jpg
- **Posted:** 2025-10-15T16:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

OH… so you want to become a faster Runna? 🏃‍♀️💨

Coach steeple_squigs spills all the secrets to help you hit those new PBs! 

Remember, this is a journey, and progress takes time.

#RunnaCoaching #runna #runningtips

## Stats

- **Views:** 26,278
- **Likes:** 1,941
- **Shares:** 0
- **Comments:** 30

## Tags

runna, runnacoaching, runningtips

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