# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP4UAedD089
- **Gondola URL:** https://gondola.cc/posts/35720463-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb68f2508f.jpg
- **Posted:** 2025-10-16T18:18:18.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

“Everything I’ve ever done that’s been negative has been my attempt to outrun suffering.”

Inside correctional facilities, the CrossFit Level 1 Course — in partnership with Redemption Road CrossFit — is showing participants a new way forward.

Through fitness, they’re learning to face hardship, build discipline, and find strength on the other side of struggle.

#CrossFit #CrossFitTraining #RedemptionRoad

## Stats

- **Views:** 8,710
- **Likes:** 695
- **Shares:** 0
- **Comments:** 8

## Tags

crossfittraining, redemptionroad, crossfit

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