# @dancebody on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=bophVQMmiBs
- **Gondola URL:** https://gondola.cc/posts/35721113-dancebody-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/93e33e7cbf.jpg
- **Posted:** 2025-10-13T17:14:23.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

Lift, tighten, and tone your glutes with this 15-minute DanceBody Butt Lift workout using a Resistance Band and HexMat. This low-impact, dance-inspired sculpt series keeps you on all fours as you activate your glutes, hamstrings, and core for maximum burn and results. Shop our equipment on dancebody.com

👉🏼 JOIN  DANCEBODY LIVE HERE: https://dancebodylive.com/home 
👉🏼 First month $5 with code DBYOUTUBE
👉🏼 Shop DanceBody Equipment Here: https://dancebody.com/collections/equipment

#fitness #lowerbodyworkout #fitnessforwomen #homeworkout 
Dance Workout| Dance Fitness | Butt workout

INSTAGRAM: https://www.instagram.com/dancebody/ 
TIKTOK: https://www.tiktok.com/@dancebody_ 
FACEBOOK: facebook.com/kpdancebody 
CONTACT: info@dancebody.com

## Stats

- **Views:** 1,062
- **Likes:** 38
- **Shares:** 0
- **Comments:** 5

## Tags

homeworkout, fitness, lowerbodyworkout, fitnessforwomen

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