# @docamen on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@docamen/video/7561115076057386270
- **Gondola URL:** https://gondola.cc/posts/35722044-docamen-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d93f10f83.jpg
- **Posted:** 2025-10-14T16:28:29.000+00:00
- **Account Owner:** Dr. Amen (@docamen) — https://gondola.cc/docamen

## Caption

⚠️Trigger Warning: Full Podcast Mentions Suicide. Psychiatrist reveals his favorite technique to help calm your nervous system and break negative thinking. ❌💭 Full conversation w/ Heather Wyatt on Change Your Brain Podcast - Apple, Spotify, Youtube. #negativethoughts #anxietyrelief 

## Stats

- **Views:** 26,700
- **Likes:** 921
- **Shares:** 145
- **Comments:** 6

## Tags

anxietyrelief, negativethoughts

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