# @calixpert on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP2BtrWCONY
- **Gondola URL:** https://gondola.cc/posts/35726137-calixpert-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35be2cae3b.jpg
- **Posted:** 2025-10-15T21:00:52.000+00:00
- **Account Owner:** CALIXPERT | Calisthenics Coach (@calixpert) — https://gondola.cc/calixpert

## Caption

Unlock Your First Ring Muscle Up💪🏻 

Here is an easy step by step guide to follow if you ever wanted to master the ring muscle up. 

#calisthenics #muscleup #calixpert

## Stats

- **Views:** 1,381
- **Likes:** 76
- **Shares:** 0
- **Comments:** 0

## Tags

calixpert, muscleup, calisthenics

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