# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPymfBgDV2T
- **Gondola URL:** https://gondola.cc/posts/35739858-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4409245f39.jpg
- **Posted:** 2025-10-14T13:05:18.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

We don’t just train — we grind.

Off the court work = on the court results.

Pushing sleds, pushing limits, pushing each other.
Season starts now. 🏀🔥

#BuiltNotBorn #BasketballGrind #NoExcuses #CoachMode #AllIn
#anytimefitnessberkley #strongestlb4lb #paulvancetraining #conditioning
#StrengthAndSpeed #ExplosiveAthletes #GrindSeason #traintowin #StrengthandEndurance #StrengthandConditioning

## Stats

- **Views:** 588
- **Likes:** 32
- **Shares:** 0
- **Comments:** 3

## Tags

strongestlb4lb, allin, traintowin, explosiveathletes, coachmode, strengthandendurance, builtnotborn, strengthandconditioning, conditioning, basketballgrind, paulvancetraining, strengthandspeed, anytimefitnessberkley, grindseason, noexcuses

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