# @yogawithbriohny on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DP4TVmtjhFQ
- **Gondola URL:** https://gondola.cc/posts/35775048-yogawithbriohny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eac59b84c2.jpg
- **Posted:** 2025-10-16T18:12:03.000+00:00
- **Account Owner:** Briohny Smyth (@yogawithbriohny) — https://gondola.cc/yogawithbriohny

## Caption

The yoga? It’s the easiest part. The chaos that builds when you film in your own home, for days on end: that’s been😮‍💨 It’s the broken mic, my dad fixing a squeaky door mid-filming thinking he’s being helpful, Syd having school issues and dogs peeing everywhere.

And stil: I’d choose this over a big set any day. Now I set up my own lights. I pray over the tech. I take apart my house for the right backdrop. And I love it 🩷

Because I’m comfortable enough to just be myself. I get to work when I want… as long as the light is right. I get to be myself. And I get to apply everything I’ve learned from 30 years of being in front of the camera. Just me, in my house; sharing yoga from my home to yours. 

I’m spending this year creating one new series every month, building a library of practices that resonate with me, and hope they’ll resonate with you. Practices focused on strength, inversions, arm balances. That brings in some of my favorite things like Pilates and ladder flows. That work for real life and help you actually get on your mat.

Because the hardest part is actually getting on your mat! I’ve dedicated my series to those of us who need practices that are the right duration for busy lives. No matter the time frame, each practice is effective.
One of my biggest pet peeves is when descriptions don’t match the class itself,  so I can assure you: mine do 🫡 You know exactly what you’re getting. I know it sounds simple, but when you’re practicing at home and giving it your only 10 or 30 minutes, it matters ⏰

And on a funny note: I’ve been getting feedback that the Core Ignition series is the hardest I’ve ever filmed. And all I’ll say is… if something’s hard, it probably means you really need it. And shouldn’t core work be hard? 😉 Maybe that one’s calling you. Or maybe another series speaks more to what your body needs right now.

You probably swiped through the carousel above and got a good. But I hope you’ll practice with me, because this is the only place you’ll find new classes from me.

#onlineyoga #yogateacher #yogaclasses

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## Tags

onlineyoga, yogateacher, yogaclasses

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