# @goalkeeperdepartment1_gkd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP4OnwSAKBK
- **Gondola URL:** https://gondola.cc/posts/35778636-goalkeeperdepartment1-gkd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7cdd7bc8f0.jpg
- **Posted:** 2025-10-16T17:30:00.000+00:00
- **Account Owner:** Christoph Schwarz         GKD1 GoalkeeperDepartment1 (@goalkeeperdepartment1_gkd) — https://gondola.cc/goalkeeperdepartment1_gkd

## Caption

🎥 Goalkeeper Department 1 | Reflex & Technique Focus

Chris with Felix & Felix – TSV Kottern 🧤⚽️

Today’s session:
👉 Footwork combined with one-handed catches & controlled rebounds
👉 Coordination drill with color commands 🎨
👉 Opening and backward movements
👉 Half-high shots & side recovery
👉 Precision, reaction, and communication – all in one session 💪

Two brothers. One goal.
Felix & Felix – stronger together. 🔥

#goalkeeperdepartment1 #goalkeeperlife #goalkeepertraining #keeperdrills #tsvkottern #goalkeepercoach #footballtraining #mindset #focus #brothers #trainhard #reflextraining #goalkeepersaves #goalkeeperacademy

## Stats

- **Views:** 640
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

goalkeeperdepartment1, goalkeepertraining, keeperdrills, reflextraining, mindset, footballtraining, goalkeeperacademy, trainhard, goalkeepercoach, focus, goalkeepersaves, goalkeeperlife, brothers, tsvkottern

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