# @goalkeeperdepartment1_gkd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP28MicgLl3
- **Gondola URL:** https://gondola.cc/posts/35778640-goalkeeperdepartment1-gkd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b184e06c69.jpg
- **Posted:** 2025-10-16T05:30:00.000+00:00
- **Account Owner:** Christoph Schwarz         GKD1 GoalkeeperDepartment1 (@goalkeeperdepartment1_gkd) — https://gondola.cc/goalkeeperdepartment1_gkd

## Caption

Chris chris_black_1 with Felix & Felix 🧤⚽️

Today’s session focused on build-up play — combining:
👉 Footwork
👉 Color recognition & cognitive reaction
👉 Short and driven passes
👉 Backward movement
👉 Low shot & side recovery

All packed into one dynamic game-based exercise.
Clean technique. Quick thinking. Sharp execution. 💪

See you next time — Goalkeeper Department 1 | Chris chris_black_1 

#goalkeeperdepartment1 #goalkeeperlife #goalkeepertraining #footballcoach #keeperdrills #mindset #focus #goalkeepersaves #goalkeeperacademy #trainhard

## Stats

- **Views:** 1,389
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

goalkeeperdepartment1, goalkeepertraining, keeperdrills, mindset, footballcoach, goalkeeperacademy, trainhard, focus, goalkeepersaves, goalkeeperlife

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