# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP7kNrXDsOL
- **Gondola URL:** https://gondola.cc/posts/35790374-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fc6ad2efe.jpg
- **Posted:** 2025-10-18T00:51:35.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Eating a blood sugar balanced, anti-inflammatory diet has changed the lives and health of many of my clients who were previously told there’s nothing you can do outside of the prescription pad. 

I’ve also been prescribed drug after drug without anyone asking...why is all of this happening? How are all of these symptoms connected? And how is nutrition related?

Symptoms like fatigue, cravings, insomnia, mood swings and belly fat are often driven by blood sugar imbalances or insulin resistance & chronic inflammation—all of which are directly impacted by your nutrition and lifestyle.

Drugs can absolutely have a time and place but personalized nutrition strategies can’t be skipped!

If you are struggling with a number of symptoms like fatigue, brain fog, bloating, anxiety, skin issues, joint pain or insomnia—join me for my science-backed 7 day Blood Sugar Reset! 

Comment BSR to join my 7 day Fall Blood Sugar Reset with a simple, done for you meal plan; live coaching calls and guidance from my Dietitians!

#bloodsugarbalance #insulinresistance #hormonehealth #beingbrigid #functionalnutrition

## Stats

- **Views:** 7,736
- **Likes:** 133
- **Shares:** 0
- **Comments:** 39

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

hormonehealth, functionalnutrition, insulinresistance, beingbrigid, bloodsugarbalance

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