# @thegistusa on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DP4jIYnk8Ka
- **Gondola URL:** https://gondola.cc/posts/35798568-thegistusa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3eca9619b.jpg
- **Posted:** 2025-10-16T20:30:33.000+00:00
- **Account Owner:** The GIST USA (@thegistusa) — https://gondola.cc/thegistusa

## Caption

Pasta, wine and a whole lot of prep. The keys to success. 🍝 🍷 🏃🔑⁣
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Last Thursday, long jumper Tara Davis-Woodhall made a moment, competing in the middle of Times Square to qualify for the finals at Athlos NYC. The buzzy event caught the world’s attention, but Davis-Woodhall is no stranger to fame as a reigning Olympic and world champ. On today’s episode of "The GIST of It," The GIST’s Associate Managing Editor Lauren Tuiskula chats with Davis-Woodhall about sandpits, prepping for major moments, and inspiring confidence as a partner of the Dove Body Confident Sport Program. Enjoy. 🔥⁣
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Tune into episode #500 of “The GIST of It”, available wherever you get your podcasts! 🎧 #thegist⁣
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#womenssports #trackandfield #podcast #sportspodcast #thegistofit #athlos⁣

## Stats

- **Views:** 0
- **Likes:** 2,728
- **Shares:** 0
- **Comments:** 12

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The GIST USA | @thegistusa | https://gondola.cc/thegistusa | Sports Media Outlet |

## Tags

athlos, trackandfield, sportspodcast, 500, womenssports, thegistofit, thegist, podcast

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