# @jennapalek on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEV3YI2u_qQ
- **Gondola URL:** https://gondola.cc/posts/35829919-jennapalek-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/776b93a04e.jpg
- **Posted:** 2025-01-02T23:54:58.000+00:00
- **Account Owner:** Jenna Palek (@jennapalek) — https://gondola.cc/jennapalek

## Caption

20 minute low-impact full body workout!!! Save this for the next time you need something to do at the gym or at home 🫶 

- 8-10 reps of everything
- go slowwwww and focus on your breath 
- use a light set of weights (I’m using 2.5lbs) or just body weight! 
- lmk if you try it :) 
- follow me for more barre inspired workouts! 

Workout set is linked on my shopmy! 

#athomeworkout #10minuteworkout #homeworkout #beginnerworkout #lowimpactworkout #barre #fitness

## Stats

- **Views:** 62,004
- **Likes:** 5,473
- **Shares:** 0
- **Comments:** 26

## Tags

homeworkout, lowimpactworkout, beginnerworkout, fitness, barre, 10minuteworkout, athomeworkout

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