# @jennapalek on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCw4WiGyP9B
- **Gondola URL:** https://gondola.cc/posts/35829959-jennapalek-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5da8b7eb9c.jpg
- **Posted:** 2024-11-24T18:22:43.000+00:00
- **Account Owner:** Jenna Palek (@jennapalek) — https://gondola.cc/jennapalek

## Caption

10 minute full body barre workout you can do at home!! Do this entire sequence & repeat on the other side, it will take about 4-5 minutes per side. Focus on your breath and your form, it’s much more important than how high you can lift your leg :) 

I’ve been teaching for a year and a half now & I’ve noticed a great improvement in my posture and I’m significantly more flexible since starting barre. Save this post to try at home & let me know if you like it, I can share more workouts! 🤸‍♀️

#athomeworkout #10minuteworkout #barre #barreworkout #barrefitness #pilates #pilatesathome

## Stats

- **Views:** 22,206
- **Likes:** 2,193
- **Shares:** 0
- **Comments:** 18

## Tags

pilatesathome, barreworkout, pilates, barrefitness, barre, 10minuteworkout, athomeworkout

---
Copyright (c) Gondola