# @atlanticseafarms on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-qh7RuR6Gf
- **Gondola URL:** https://gondola.cc/posts/35830554-atlanticseafarms-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b30c657f8b.jpg
- **Posted:** 2024-08-14T20:57:04.000+00:00
- **Account Owner:** Atlantic Sea Farms (@atlanticseafarms) — https://gondola.cc/atlanticseafarms

## Caption

Don’t get it twisted - Sea-Veggie Summer is still in full swing 🌞

This easy peasy Tzatziki Sea-Veggie 🍔 is perfect for summer days when you want something quick.

Gather:
2 Basil-Pesto Sea Veggie Burgers
2 Tbsp. avocado oil
¼ cup sliced cucumbers
1 tsp kosher salt
¼ cup shredded iceberg lettuce
1-2 rings of red onion
1 sprig of dill
2 mint leaves
1 ripe tomato, sliced
2 Tbsp. tzatziki sauce
2 buns

Directions:
Preheat your oil in a non-stick skillet or grill over medium-high heat.

Cook the Sea-Veggie burgers for about 7 mins on each side, or until crispy on the outside. Let rest for 2 mins once cooked through.

Meanwhile, shock your red onions by placing them in ice water for at least 5 minutes, then remove and pat dry. Lightly salt cucumbers and set aside. If desired, toast the buns in a skillet with a bit of butter.

Assemble your 🍔
Spread 1 tablespoon of tzatziki on the inside of each half of the buns and layer all your veggies, herbs, and burgers and enjoy.

LINK IN BIO for Sea-Veggie Burgers near you! 
Find us at wholefoods wegmans thefreshmarket sprouts ralphsgrocery fredmeyerstores qfcgrocery marianosmarket momsorganicmarket 

#recipe #vegetarian #quickmeals #superfoodideas #seaweed #summerrecipes

## Stats

- **Views:** 397
- **Likes:** 27
- **Shares:** 0
- **Comments:** 10

## Tags

summerrecipes, superfoodideas, seaweed, vegetarian, quickmeals, recipe

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