# @emmaclaireskitchen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOWLl6ujJ2D
- **Gondola URL:** https://gondola.cc/posts/35831079-emmaclaireskitchen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f1174f774a.jpg
- **Posted:** 2025-09-08T15:38:48.000+00:00
- **Account Owner:** Emily Claire Susman (@emmaclaireskitchen) — https://gondola.cc/emmaclaireskitchen

## Caption

When life gives you ripe bananas… add protein + chocolate chips. These muffins are soft, sweet, and secretly packed with protein; perfect for breakfast, post-workout, or a snack that actually satisfies. Who needs store-bought when homemade tastes (and fuels) this good? 

Protein Banana Chocolate Chip Muffins
Ingredients:
-3 ripe bananas, mashed
-2 eggs
-1/3 cup oil, I used avocado 
-1/2 cup Greek yogurt
-1 tsp vanilla extract 
-1.5 cups All purpose flour
-1 scoop of vanilla protein powder (or chocolate)
-1 tsp baking soda
-1 tsp baking powder
-1/2 tsp salt
-1/2 tsp cinnamon 
-1/2 cups protein oats or regular oats, optional
-3/4 cup semi sweet chocolate chips, optional 
Directions:
1. Preheat the oven to 350 degrees. In a large bowl, mix the mashed bananas with the eggs, oil, yogurt, & vanilla. 
2. Next stir all the dry ingredients together (except the chocolate chips) and mix into the banana mixture. 
3. Next fold in the chocolate chips. 
4. Grease a muffin pan and scoop the mix into the pan. Bake for 28 minutes or until a toothpick comes out clean. 
5. Let cool for 5 minutes then enjoy!

#bananamuffins #muffinrecipe #bananamuffin #proteinmuffins #proteinmuffin

## Stats

- **Views:** 0
- **Likes:** 84
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- **Comments:** 14

## Tags

muffinrecipe, proteinmuffins, bananamuffin, bananamuffins, proteinmuffin

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