# @riley_catherine on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP6hce4jffK
- **Gondola URL:** https://gondola.cc/posts/35846434-riley-catherine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7eef8ee1a.jpg
- **Posted:** 2025-10-17T14:54:43.000+00:00
- **Account Owner:** riley white (@riley_catherine) — https://gondola.cc/riley_catherine

## Caption

You don’t need fancy machines to sculpt your lower body — just the right moves done with intention 🍑🔥

This leg + glute workout hits every angle for toned thighs, lifted glutes, and that confident strong-girl energy 💪

SAVE this for your next leg day & try it from home or in the gym 👏

Sumo Squats 3x10
Curtsy Lunges 3x8 
Hip Thrusts 3x10, 10 pulses, 10 second hold 
Side Lunges 3x8 
Good Mornings 3x10

Find more workouts like this inside the AttaGirl App 💖

#legdayworkout #gluteworkout #homeworkout #strongnotskinny #attagirl

## Stats

- **Views:** 10,241
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Tags

gluteworkout, legdayworkout, homeworkout, strongnotskinny, attagirl

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