# @clubpilates on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DP9N3WBEYGg
- **Gondola URL:** https://gondola.cc/posts/35850629-clubpilates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e7044b4ef8.jpg
- **Posted:** 2025-10-18T16:00:00.000+00:00
- **Account Owner:** Club Pilates (@ClubPilates) — https://gondola.cc/ClubPilates

## Caption

This World Menopause Day, we’re shining a light on the power of movement through every stage of womanhood. 💙

Regular Pilates can help boost energy, support bone density and reduce stress, all essential during perimenopause and beyond! 

That’s why we’ve partnered with midihealth, a leader in women’s midlife health, to support women in moving with strength and confidence through every transition, click the link in our bio to learn more🔗 #WorldMenopauseDay #ClubPilates #MidiHealth

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

worldmenopauseday, midihealth, clubpilates

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