# @mattchoi_6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP7QN26ja3E
- **Gondola URL:** https://gondola.cc/posts/35853586-mattchoi-6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b16477cf8.jpg
- **Posted:** 2025-10-17T21:42:50.000+00:00
- **Account Owner:** Matt Choi (@mattchoi_6) — https://gondola.cc/mattchoi_6

## Caption

How I trained for the Chicago Marathon?

- Ran 50–60 miles per week

- Focused on recovery with 8–9 hours of sleep

- Added low-impact cross-training (rower & swimming) to keep the legs fresh

- Tracked my fitness with amazfit.global Balance 2 watch and Helio Strap for every run, recovery metric, and sleep cycle so I could stay dialed in. 

- Mixed in contrast therapy, physical therapy, & golf during this training block

If you’re interested in getting a new watch use code: MATT at checkout! 

#amazfitpartner #run #runners #running #endurance

## Stats

- **Views:** 17,329
- **Likes:** 2,067
- **Shares:** 0
- **Comments:** 19

## Tags

endurance, running, runners, amazfitpartner, run

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