# @yourtango on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=YUx7pV9c3ZI
- **Gondola URL:** https://gondola.cc/posts/35854685-yourtango-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3191034282.jpg
- **Posted:** 2025-10-17T21:00:46.000+00:00
- **Account Owner:** YourTango (@yourtango) — https://gondola.cc/yourtango

## Caption

As Esther Gokhale, known as the “Posture Guru of Silicon Valley,” explains, healing back pain starts with returning to the way our bodies were meant to move. 🎙️ Episode is now LIVE

#gokhalemethod #posture #healing #wellness #backpain #bodyawareness

## Stats

- **Views:** 494
- **Likes:** 5
- **Shares:** 0
- **Comments:** 1

## Tags

bodyawareness, gokhalemethod, wellness, posture, healing, backpain

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