# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP5Am2kibld
- **Gondola URL:** https://gondola.cc/posts/35858729-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2c7e999885.jpg
- **Posted:** 2025-10-17T00:49:35.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Finish off your lower body session with this mechanical drop set on the elitefts signature leg extension/curl machine.

Follow 👉 elitefts
Support 👉 www.elitefts.com

…….

#elitefts #tomsheppard #quadworkout #bodybuilding #legextension #strengthcoach #powerliftingcoach #strengthtraining #powerlifting #strength #weightlifting #training #lifting #strong #strengthandconditioning

## Stats

- **Views:** 951
- **Likes:** 85
- **Shares:** 0
- **Comments:** 4

## Tags

tomsheppard, training, bodybuilding, strengthandconditioning, legextension, powerliftingcoach, elitefts, strengthcoach, strengthtraining, weightlifting, lifting, strong, quadworkout, powerlifting, strength

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