# @sylviasnyders on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPwZSpjjUFB
- **Gondola URL:** https://gondola.cc/posts/35882064-sylviasnyders-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/42523b2f4e.jpg
- **Posted:** 2025-10-13T16:30:00.000+00:00
- **Account Owner:** Sylvia Snyders (@sylviasnyders) — https://gondola.cc/sylviasnyders

## Caption

WOTD: BODY PUMP 🥵🏋🏼‍♀️🔥💪🏻

been loving doing these body pump classes instead of lifting on my own bc they go by so much quicker and you get a full body pump in just one hour (and my mom can go and we don’t have to bicker about me trying to train her)

#bodypump #wotd #gymgirl #femalefitness #girlslifttoo

## Stats

- **Views:** 6,865
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

gymgirl, femalefitness, wotd, girlslifttoo, bodypump

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