# @sylviasnyders on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPEpgYkDnjs
- **Gondola URL:** https://gondola.cc/posts/35882154-sylviasnyders-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8bc42dfbe9.jpg
- **Posted:** 2025-09-26T16:45:00.000+00:00
- **Account Owner:** Sylvia Snyders (@sylviasnyders) — https://gondola.cc/sylviasnyders

## Caption

PMOTD (pilates moves of the day) 💖🤩

yoga sculpt + hitt + pilates + 50% humidity + 100° = strong, fit, sweaty, happy, exhausted, but refreshed sylvia 

top crz_yoga 
bottoms csb 

#pmotd #infernohotpilates #womensfitness #cropshopboutique #pilatesoutfit #crzyoga

## Stats

- **Views:** 3,500
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

womensfitness, pilatesoutfit, infernohotpilates, crzyoga, cropshopboutique, pmotd

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