# @sylviasnyders on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM1O0TMu2oi
- **Gondola URL:** https://gondola.cc/posts/35882607-sylviasnyders-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/81febe4af0.jpg
- **Posted:** 2025-08-02T00:00:00.000+00:00
- **Account Owner:** Sylvia Snyders (@sylviasnyders) — https://gondola.cc/sylviasnyders

## Caption

PMOTD (pilates moves of the day) 🥵😝 more like hot pain cave for an hour lol 

i actually love these hot sculpt / pilates / hitt classes because nothing gets me more gassed and sweaty and strong 💪🏻 😤 

outfit is lululemon 

#pmotd #hotpilates #hittworkout #yogasculpt #pilatesprincess #glowupseason

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

hittworkout, hotpilates, pilatesprincess, pmotd, glowupseason, yogasculpt

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