# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DP_eTIUjmTA
- **Gondola URL:** https://gondola.cc/posts/35891091-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1c2193b157.jpg
- **Posted:** 2025-10-19T13:02:31.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

New high protein weekly meal plan 📝 Comment PLAN to get the link DM’d to you!

Happy Sunday, meal preppers! I have a delicious medley of fall recipes ready for you in this week’s meal plan – hope you enjoy it!

On the menu this week:
• Stovetop Caramel Apple Oatmeal
• Sheet Pan Chicken Fajitas with rice and chili beans
• High Protein Roasted Red Pepper Pasta
• Juicy Grilled Chicken with Apple & Pear Chopped Kale Salad

Get the full weekly meal plan with recipes, grocery list, nutrition info, scannable My Fitness Pal barcodes on my blog - follow the link in my bio and click this pic!

#mealprep #mealplan #mealplanning #sundayprep #healthymeals #highproteinmeals 

https://www.peanutbutterandfitness.com/weekly-meal-plan-october-19th-2025/

## Stats

- **Views:** 0
- **Likes:** 256
- **Shares:** 0
- **Comments:** 142

## Tags

mealprep, healthymeals, mealplan, mealplanning, highproteinmeals, sundayprep

---
Copyright (c) Gondola