# @skiracingmedia on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQFkoCcjtcA
- **Gondola URL:** https://gondola.cc/posts/35925550-skiracingmedia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/67916aa5e4.jpg
- **Posted:** 2025-10-21T21:53:15.000+00:00
- **Account Owner:** Ski Racing Media (@SkiRacingMedia) — https://gondola.cc/SkiRacingMedia

## Caption

What if the key to faster skiing isn’t doing more — but expecting less? 🧠
Former NCAA racer Trey Seymour breaks down how releasing expectations can transform performance on race day.

👉 Read his full reflection on the mental edge that separates good racers from great ones [link in bio]

📸 Photo Credit: Tania Coffey, University of Denver Athletics Department, and Trey Seymour

#SkiRacing #AthleteMindset #MentalEdge #PerformanceMindset #EliteAthlete #MentalStrength #HighPerformance #SportPsychology #TrainYourMind #ProcessOverOutcome

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 3

## Tags

trainyourmind, skiracing, processoveroutcome, performancemindset, highperformance, sportpsychology, mentaledge, athletemindset, eliteathlete, mentalstrength

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