# @the.dadchef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP_9dWxDZSc
- **Gondola URL:** https://gondola.cc/posts/35936325-thedadchef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8dad880f4c.jpg
- **Posted:** 2025-10-19T17:38:05.000+00:00
- **Account Owner:** Justin Twarog (@the.dadchef) — https://gondola.cc/the.dadchef

## Caption

When my five and three year old boys go back to school I already know I’ll be sick every other week.

Here’s what I like to make to give my body what it needs when I don’t feel like eating or drinking anything at all, but know that I need to.

#greens #healthy #shake #vegetables #kids #parents

## Stats

- **Views:** 2,225
- **Likes:** 87
- **Shares:** 0
- **Comments:** 8

## Tags

vegetables, kids, greens, shake, parents, healthy

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