# @premiertlh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP69p-YklXK
- **Gondola URL:** https://gondola.cc/posts/35965917-premiertlh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b586499636.jpg
- **Posted:** 2025-10-17T19:00:00.000+00:00
- **Account Owner:** Premier Health & Fitness - Tallahassee Gym (@premiertlh) — https://gondola.cc/premiertlh

## Caption

It’s Form Check Friday 🙌 One of our trainers, Faith, is here with a quick shoulder mobility drill to help you move better and feel stronger.
👉 Save this for your next warm-up! #PremierStrong

## Stats

- **Views:** 519
- **Likes:** 33
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Premier Health & Fitness - Tallahassee Gym | @premiertlh | https://gondola.cc/premiertlh | Fitness & Lifestyle Brand |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Videographer |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Video Editor |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Copywriter |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Social Media Strategist |

## Tags

premierstrong

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