# @allie_ostrander on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQClWbCD-9t
- **Gondola URL:** https://gondola.cc/posts/35975783-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d40df2cdf8.jpg
- **Posted:** 2025-10-20T18:02:25.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

Is this a superpower? No, unfortunately probably not 😅 but it’s who I am, so I just have to do the best I can 🤷‍♀️ 

Luckily strava and corosglobal are here to help by giving me the ability to bring my route to my wrist. 

I can easily download routes from Strava and sync them with my COROS watch (I’m using the Apex 4). When I’m ready to start my run, I turn on navigation and it shows me when a turn is coming and which direction to turn. It also alerts me when I’ve gone off route and directs me to get back on. For those of you who, like me, have an internal compass that tells you to yeet yourself off the route, this is truly a game changer. & if you want to ignite your competitive side, you can also sync strava segments with your watch so you know when to go for it 💥

With this feature, I was able to successfully execute a new trail loop, which is honestly unprecedented 🙏 

#stravapartner

## Stats

- **Views:** 25,377
- **Likes:** 1,970
- **Shares:** 0
- **Comments:** 25

## Tags

stravapartner

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