# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7199730419145723141
- **Gondola URL:** https://gondola.cc/posts/36004581-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a4234587cb.jpg
- **Posted:** 2023-02-13T19:51:11.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 40 | STOP hitting the snooze button! ⏰ You know that you should get up when your #alarm rings, BUT did you know that there are science-backed reasons why the #snoozebutton is RUINING your day?! Yup. That’s right. You might think you’re doing yourself a favor by getting a few extra minutes of #sleep but by hitting your snooze button, you put your body into a state of “sleep inertia.” That’s why you feel so groggy when you do finally get up! Wouldn’t you rather start your morning feeling like a million bucks?! On tonight’s episode of the #melrobbinspodcast, I’m sharing what I call my “Million Dollar Morning Routine.” It includes 5️⃣ simple but essential components to get your day started RIGHT. Not only does this #morningroutine make me feel like a #millionbucks for the rest of my day, but it also creates a level of discipline in my life that helps me make millions of dollars too. Listen now 👉 “A Toolkit for Creating the Perfect Morning Routine” Available everywhere you listen to podcasts 🔗 in bio. Drop a ⏰ if this has inspired you to commit to NOT hitting the snooze button tomorrow morning! #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #morning #success #money #morningperson #motivationmonday #melrobbinspodcast #podcastclips #podcastsforwomen #podcaster 

## Stats

- **Views:** 10,000,000
- **Likes:** 768,400
- **Shares:** 331,800
- **Comments:** 8,352

## Tags

podcastsforwomen, morning, podcaster, money, success, melrobbins, mindset, snoozebutton, alarm, morningperson, takecontrol, sleep, melrobbinspodcast, podcastclips, motivationmonday, morningroutine, changeyourlife, motivation, millionbucks, createabetterlife

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