# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7131025720377232646
- **Gondola URL:** https://gondola.cc/posts/36004589-melrobbins-tiktok
- **Posted:** 2022-08-12T16:21:52.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Here’s how to interrupt worry: use my #5SecondRule and these 6️⃣ magic words to stop your anxiety in its tracks. #melrobbins #letstalkmentalhealth #anxiety #worry #advice #mindset #tiptok #learnontiktok #westicktogether

## Stats

- **Views:** 13,700,000
- **Likes:** 922,000
- **Shares:** 123,400
- **Comments:** 7,173

## Tags

tiptok, learnontiktok, worry, westicktogether, anxiety, melrobbins, 5secondrule, letstalkmentalhealth, mindset, advice

---
Copyright (c) Gondola