# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7542551174407294222
- **Gondola URL:** https://gondola.cc/posts/36005304-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2ac69de3c0.jpg
- **Posted:** 2025-08-25T15:51:40.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Bestselling author, mentor, and founder of @Cave of Adullam , a non-profit organization dedicated to teaching, training and transforming boys and young men, @Mr Jason Wilson, says too many men are  measuring themselves against mantras like “no pain, no gain.” But pushing through pain doesn’t make you stronger, it just breaks you down. And if you’ve been told your whole life to “stay strong,” you start to believe rest is weakness. But it’s not. Jason proves that rest is how you restore your strength. If the men you love feel valued only for what they do, and never for who they are, that changes how they care for themselves. And for too many, it means suffering in silence. If you love a man, a partner, a son, a brother, a friend, you need to hear this conversation from this episode of The Mel Robbins Podcast and share it with them. Listen now! 🎧 “The Real Reason Boys and Men Are Quietly Struggling & How to Support Them.” #melrobbins #melrobbinspodcast #adviceformen #strugglingmen

## Stats

- **Views:** 42,500
- **Likes:** 1,892
- **Shares:** 305
- **Comments:** 54

## Tags

melrobbinspodcast, melrobbins, adviceformen, strugglingmen

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