# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7516575739970424095
- **Gondola URL:** https://gondola.cc/posts/36006101-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/449a588e33.jpg
- **Posted:** 2025-06-16T15:53:16.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

If your brain always runs straight to doom and gloom… you’re not alone. But it’s not your fate. It’s a habit. And here’s the truth: you can train yourself to think differently. This conversation on @Off The Vine was incredible! Thank you for having me @Kaitlyn Bristowe ❤️ #melrobbins #mindsetchange #breaknegativity

## Stats

- **Views:** 632,600
- **Likes:** 29,300
- **Shares:** 5,589
- **Comments:** 276

## Tags

mindsetchange, melrobbins, breaknegativity

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