# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7440474857067826487
- **Gondola URL:** https://gondola.cc/posts/36007783-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3fcff4e65a.jpg
- **Posted:** 2024-11-23T14:02:39.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

If you feel like you’re always running from one thing to the next, you NEED to hear this. In this episode of The Mel Robbins Podcast, I’m unpacking one of the MOST common addictions that you’ve probably never heard of before: the addiction to busyness and stress. Listen now to get actionable steps to break free from the cycle and regain control of your time, energy, and peace of mind: 🎧 “The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life.” #melrobbins #melrobbinspodcast #busyness #burnout #addictedtostress 

## Stats

- **Views:** 90,100
- **Likes:** 3,602
- **Shares:** 271
- **Comments:** 57

## Tags

melrobbinspodcast, melrobbins, burnout, addictedtostress, busyness

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