# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7438662121816116536
- **Gondola URL:** https://gondola.cc/posts/36007799-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cd58a37c2b.jpg
- **Posted:** 2024-11-18T16:48:18.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

If the idea of “doing nothing” feels painful for you, this episode of The Mel Robbins Podcast is the wake-up call you need. I’m unpacking one of the MOST common addictions that you probably have never heard of before: the addiction to busyness and stress. 🎧 “The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life.” #melrobbins #melrobbinspodcast #busyness #burnout #spendtimealone

## Stats

- **Views:** 207,300
- **Likes:** 14,900
- **Shares:** 845
- **Comments:** 187

## Tags

melrobbinspodcast, spendtimealone, melrobbins, burnout, busyness

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