# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7421578942714219782
- **Gondola URL:** https://gondola.cc/posts/36007978-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76cb75ce7e.jpg
- **Posted:** 2024-10-03T15:56:50.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

I was NOT feeling motivated this morning… But I learned this secret to having more energy and better focus throughout the day that forced me to get up and start moving. 🔥 Listen to today’s episode of The Mel Robbins Podcastwith world-renowned neuroscientist, Dr. @Dr. Wendy Suzuki to learn how to boost your energy, focus, and mood. 🎧 “Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus.” #melrobbins #melrobbinspodcast #brainhealth #excercisetips #peakenergy #focusbetter

## Stats

- **Views:** 164,100
- **Likes:** 9,460
- **Shares:** 1,384
- **Comments:** 91

## Tags

melrobbinspodcast, excercisetips, brainhealth, melrobbins, peakenergy, focusbetter, 1

---
Copyright (c) Gondola