# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7417090728645512453
- **Gondola URL:** https://gondola.cc/posts/36008028-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/39ab456fc0.jpg
- **Posted:** 2024-09-21T13:40:17.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Why is your Circadian Rhythm so important? Hear more from sleep expert, Dr. Rebecca Robbins on this episode of The Mel Robbins Podcast, 🎧 “What is Circadian Rhythm?” #MelRobbins #melrobbinspodcast #sleepexpert #sleeptips #circadianrhythm

## Stats

- **Views:** 111,700
- **Likes:** 2,643
- **Shares:** 282
- **Comments:** 36

## Tags

melrobbinspodcast, sleepexpert, melrobbins, sleeptips, circadianrhythm

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