# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7407499822153977094
- **Gondola URL:** https://gondola.cc/posts/36008137-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7920e55ffc.jpg
- **Posted:** 2024-08-26T17:22:37.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

My family recently hiked Mt. Katahdin, the tallest mountain in Maine that happens to be on the Appalachian trail, and we stumbled across a few thru-hikers who are hiking the entirety of the trail. I am SO impressed by thru-hikers and they taught our family some great lessons… In this episode of The Mel Robbins Podcast, I’m walking you through how you can use the insights I gained from Mt. Katahdin to improve your relationships, find perspective, change your mindset, and keep your cool even in moments of high stress. 🎧 “7 Lessons To Learn Once That Will Improve Your Life Forever.” #melrobbins #melrobbinspodcast #thruhiking #hikinglessons #mtkatahdin 

## Stats

- **Views:** 27,000
- **Likes:** 730
- **Shares:** 30
- **Comments:** 15

## Tags

melrobbinspodcast, melrobbins, hikinglessons, thruhiking, mtkatahdin

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