# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7404103523878653190
- **Gondola URL:** https://gondola.cc/posts/36008169-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6519f7070.jpg
- **Posted:** 2024-08-17T13:43:16.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Sitting is the new smoking?! What does that mean…🤯 In today’s episode of The Mel Robbins Podcast, medical doctor, researcher, and world-renowned expert in stress and public health, @draditinerurkar, is giving you 8️⃣ science-backed hacks to lower your stress, amplify your happiness, and make you healthier. This episode is a must-listen! 🎧 “8 Realistic Healthy Habits That Make a Huge Difference.” #melrobbins #melrobbinspodcast #healthyhabits #stresshacks #happinesshacks 

## Stats

- **Views:** 303,400
- **Likes:** 19,300
- **Shares:** 9,838
- **Comments:** 337

## Tags

healthyhabits, melrobbinspodcast, melrobbins, stresshacks, happinesshacks

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