# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7397482755044412677
- **Gondola URL:** https://gondola.cc/posts/36008228-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/36ccf1fc20.jpg
- **Posted:** 2024-07-30T17:31:16.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Do you turn to your phone when you’re stressed? I know I'm guilty of it…🙋‍♀️ There is actually a primal reason behind WHY we do this and @draditinerurkar is giving you the reason and the solution in this episode of The #MelRobbinsPodcast, 🎧 “#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now.” #linkinbio #MelRobbins #doomscrolling #stressresponse 

## Stats

- **Views:** 117,300
- **Likes:** 5,706
- **Shares:** 904
- **Comments:** 130

## Tags

stressresponse, melrobbinspodcast, melrobbins, linkinbio, 1, doomscrolling

---
Copyright (c) Gondola