# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7373313417228356869
- **Gondola URL:** https://gondola.cc/posts/36008372-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/51c04907b0.jpg
- **Posted:** 2024-05-26T14:21:52.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

"What does staring at a screen REALLY do to you? 📱 Top psychology expert, Dr. Adam Alter came on The #MelRobbinsPodcast to give you 6️⃣ simple mind and body hacks that play a huge role in your success, happiness, and health - including some eye-opening facts on screen time. 🫣 Listen to the full episode #linkinbio #screentime #doomscrolling #mindhacks #melrobbins

## Stats

- **Views:** 64,000
- **Likes:** 3,063
- **Shares:** 599
- **Comments:** 28

## Tags

melrobbinspodcast, melrobbins, mindhacks, linkinbio, screentime, doomscrolling

---
Copyright (c) Gondola