# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7353758868150734086
- **Gondola URL:** https://gondola.cc/posts/36008466-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d010c6016.jpg
- **Posted:** 2024-04-03T21:40:17.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Here is exactly why you should take a walk every single day.  P.S. It’s #NationalWalkingDay! This is your sign to get up and get outside! Drop a 🚶‍♀️ if you’re planning on taking a walk today.  🔗 in bio for the full episode, titled: “The Shocking Science and Benefits of Taking a Simple Walk”  #melrobbins #dailyinspiration #mindsetmotivation #podcast #podcastepsiode #podcastclip #melrobbinspodcast #podcaster #podcastlife #podcastshow #podcasting #walking #takeawalk #exercise #movement

## Stats

- **Views:** 38,000
- **Likes:** 1,623
- **Shares:** 134
- **Comments:** 29

## Tags

movement, exercise, podcaster, walking, melrobbins, podcastclip, podcastepsiode, nationalwalkingday, podcastlife, podcasting, podcast, dailyinspiration, melrobbinspodcast, podcastshow, takeawalk, mindsetmotivation

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